Personal Development

Surround Yourself With Positivity

In my pre-coaching days, I didn’t realize the impact of the Law of Attraction. I used to hate making eye contact ...
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Being okay with saying no…

I’m so committed to everything that I do that I usually pull out all the stops to make stuff happen. ...
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The Upside of Failure



As a recovering perfectionist, I used to struggle with “failing.” But the following mindset shifts about failure make the idea of ...
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Traits of Highly Motivated People

There are some characteristics that distinguish highly successful, highly motivated people from others. How many of these traits do you ...
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How to Stop Playing Small

Many of us “play small” because we are afraid. Playing small keeps us in our safe little bubble, where change ...
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3 (quick) ways to stand in your power

Recently, I learned what it meant to stand in my power. Here are a few brief things you can do ...
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3 resources I’d like to share!

I figured I’d share some resources that have caught my eye recently from others that that I’ve found extremely helpful!  ...
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Article to Make A Change

Get out of that funk!

It happens to everyone – things can be perfectly okay, but you just feel like BLAH! Here’s what I did ...
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How coaching can change your life…

I called upon my coach friends this week to help me explain some of the power that coaching can bring ...
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Write down your intentions!

Whether you’re trying to set overarching goals for your life, listing your resolutions for the year, or just trying to ...
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