The Cheerful Mind offers a wide and varied range of services. It is often hard to efficiently explain what is possible for you to accomplish by working with me! However, you’re on the right page, if you’re looking for any sort of support for yourself or your organization.
To start, click one of the buttons below:
A 1-ON-1 EXPERIENCE THAT ALLOWS YOU TO GET SPECIFIC SUPPORT, CATERED TO YOUR GOALS AND LIFESTYLE
IN OUR COACHING TOGETHER, WE WILL:
- Identify your Vision – clarify who you are, and know what it is you truly want in your life
- Set Core Values – identify what is important to you and why
- Brainstorm – assess all the different areas of your life and identify the specific things you want to improve or maintain
- Create an Action Plan – prepare an actionable plan to accomplish your personal and professional goal
- Maintain Accountability – stay motivated and inspired to achieve your dreams with regular reflection
- Push Through Energetic Blocks – identify the barriers that prevent you from getting what you want, and abolish the inner critic who tells you that you’re not good enough
- Find Efficiencies – identify ways to “multi-task” your life priorities so you can have more fun while getting things done!
AN INNOVATIVE GROUP EXPERIENCE TO HOLD YOURSELF ACCOUNTABLE TO ACCOMPLISHING YOUR GOALS AND DREAMS IN A FUN WAY
Apryl works with individuals who are working toward any personal or professional goals via virtual coaching, course content, and an intimate community.
IN THIS GROUP EXPERIENCE, YOU WILL:
- Create a strategic life plan in alignment with your values and priorities
- Implement tips and tricks for ultimate time management and productivity so you can make room for MORE FUN!
- Craft detailed action plans that are in line with your personal values
- Track and improve daily habits and practice a positive mindset
- Optimize your work-life balance and feel less overwhelmed
- And MORE!
A FULL DAY, 1-ON-1 EXPERIENCE TO CRAFT A PERSONALIZED STRATEGIC LIFE PLAN THAT YOU CAN TAKE WITH YOU AND EXECUTE ON YOUR OWN.
IN OUR SESSION, WE WILL:
- Identify your Values and Priorities – clarify who you are, what is important to you, and clarify the goals you want to accomplish
- Brainstorm – assess options for accomplishing your specific goals that align with your values and priorities
- Create an Action Plan – prepare an actionable plan to accomplish your personal and/or professional goals
AN ASSESSMENT AND 1-HOUR DEBRIEF WITH APRYL
IN THIS PACKAGE, YOU WILL:
- Take the Energy Leadership Index Assessment, an attitudinal assessment that identifies how your perceptions, attitudes, and beliefs impact your home and work-life
- Review your assessment results in a 1-hour call with Apryl
- Gain an awareness of how your perspectives on life may be working for or against you, and how you can shift those perspectives in a more cheerful way
- Identify developmental possibilities to decrease stress reactions, and enjoy a more satisfying lifestyle
BOOK APRYL AS A SPEAKER FOR YOUR NEXT EVENT!
I love connecting with people and would love to bring my energy and fun to your event! I’m available to speak at schools, universities, organizations, companies, conferences, book club meetings, or summits and will work directly with you to customize an event that fits your needs!
- From Stuck to Done: Create a Fool-proof Plan for Where You Want to Be
- How to Make More Time for the Things You Love Without Sacrifice
- Redefining Success on Your Terms: Living Life Your Way
- The Search for Work-Life Balance: Living a Successful Life with Meaning
Apryl is an energetic and empathetic listener.
I enjoyed her energy and enthusiasm while assisting me through some growing pains, both personally and professionally. I walked away from our conversation with some concrete strategies to implement right away. She is willing to meet the needs of individuals where they are and where they want to be.