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How to Stop Playing Small
By The Cheerful Mind |
Many of us “play small” because we are afraid. Playing ...
Using a 30-day challenge strategy to accomplish a goal
By The Cheerful Mind |
I love doing 30-day challenges. When you are doing a 30 day ...
What you need to know about setting ONE NEW goal
By The Cheerful Mind |
I recently set a goal to devote one hour of ...
The Flying Trapeze: Fun vs. Fear?
By The Cheerful Mind |
Click here to check out this really cool trapeze article I was featured ...
How to make a commitment you can keep
By The Cheerful Mind |
Making a commitment, whether large or small, isn’t always easy. ...
Take some time this week and be LAZY!
By The Cheerful Mind |
It’s my birthday week — and after 4 months of ...
Getting away from procrastination mode
By The Cheerful Mind |
Everyone procrastinates. The reasons why may differ from person to ...
3 (quick) ways to stand in your power
By The Cheerful Mind |
Recently, I learned what it meant to stand in my ...
How to create (and maintain!) a fitness routine that suits your lifestyle
By The Cheerful Mind |
Understand the areas of your body you want to target ...