Health and Wellness

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Finding Success in Balance Book Review: Richard Blake

Richard Blake reviewed my book “Finding Success in Balance – My Journey to the Cheerful Mind.” You can click here to read the ...
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Cheerful conversations with Apryl Schlueter

Cheerful Conversations Ep. 20

Welcome to Episode 20 of Cheerful Conversations: Healthy Habits In this episode: Join me and my guest co-hosts, Richa Prasad and ...
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Cheerful conversations with Apryl Schlueter

Cheerful Conversations Ep. 14

Welcome to Episode 14 of Cheerful Conversations: Alaska In this episode: Join me and my guest co-hosts, my family! Finally able to ...
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It’s Time to Live Your Life, Your Way!

This week, I wanted to share an AMAZING and FREE resource that I’ve put my heart and soul into the ...
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Cheerful Conversations Ep. 8

Welcome to Episode 8 of Cheerful Conversations: Networking Gone Wild! In this episode: Join me and my guest co-host, Whitney ...
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Cheerful Conversations Ep. 7

Welcome to Episode 7 of Cheerful Conversations: Social Entrepreneurship & Social Change! In this episode: Join me and my guest ...
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Cheerful conversations with Apryl Schlueter

Cheerful Conversations Ep. 3

Welcome to Episode 3 of Cheerful Conversations: Valentine’s Day Edition: Hugfest 2018! In this episode: Join me and my guest co-host, ...
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Cheerful conversations with Apryl Schlueter

Cheerful Conversations Ep. 2

Welcome to Episode 2 of Cheerful Conversations! In this episode: Join me and my guest co-host, Miriam Buttu as we ...
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Why you shouldn’t hit it hard in January (or the start of any goal)

It’s really easy to go hard and fast on your goals in January, utilizing the momentum of the new year to ...
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The Cheerful Mind 2018 Themes: Simplicity and Visibility

Holy crap. It’s 20-freaking-18. I sit here in silence in my kitchen reflecting on all the days in the last ...
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