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Does Your Body Send You Stress Signals?

Recently, I vowed to do a Facebook Live for 36 ...

FINISHing The Summer Strong (and hello from Portland!)

I’m writing to you from my comfy hotel room bed ...
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Finding Success in Balance Book Review: Midwest Book Review (July)

Midwest Book Review reviewed my book, Finding Success in Balance in their July 2017 ...

What Might You Be Taking For Granted?

Hello from the road! The last couple weeks for me ...

Tips for de-cluttering when you’re buried under a HUGE pile of crap

declutter exclamation - word in vintage letterpress wood type printing ...

How to Make The Most of Summer

Happy Summer! I hope that the weather has been as ...
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Cupcakes and Yoga Pants Book Review: Finding Success in Balance

Angela Tague of Cupcakes and Yoga Pants provides her review of my ...
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Facebook Live: Apryl & Frederica Peterson

Earlier this month, “Shifting The Atmosphere” host Frederica Peterson and myself led ...
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Melissa Reyes: Inspiring Adventures and Discovering The Cheerful Mind with Apryl Zarate Schlueter

I did two interviews with Melissa Reyes of Miz Meliz, ...