I was a featured Speaker during the recent Social Impact Leadership Summit where I spoke on the topic of: Self-Care.
Today’s session is with Apryl Schlueter, Chief Energy Officer at The Cheerful Mind Inc.! Apryl is a coach, speaker and author and she joins us today to talk about self-care. Apryl has a few reminders for us about the importance of taking care of ourselves so that we can take care of others. She also shares her person journey to self-care and cheerfulness and I have a feeling that many of you will relate to her story of being high achieving and also feeling a need for balance.
You can view the interview below: