Authentic Living Ep. 15

Authentic Living Ep. 15

Ep. 15 – You Don’t Need All The Answers In this episode, I leverage “conference inspiration” (you know, when you attend an event and are so inspired to think big and create momentum to take action) to share an important message about dreaming big, embracing the...
Authentic Living Ep. 14

Authentic Living Ep. 14

Ep. 14: Sometimes you just gotta hide… This winter has been a trying one for me, and as I reflect on all the things going haywire in my life (and I list them…), I am still noticing that sometimes I feel guilty of the feelings that I’m not doing ENOUGH. But...
Authentic Living Ep. 13

Authentic Living Ep. 13

Ep. 13 – Don’t Worry Be Happy (when your heat goes out) In this episode, the deep freeze of 2019 here in Chicago is on in full force! Today I talk about stress management when your situations around you all start falling apart. In the last 24 hours, our family...
Authentic Living Ep. 12

Authentic Living Ep. 12

Ep.12 – The Garage Remodel In this episode, I took a break to explain why I’m struggling with doing videos right now. My surroundings at home are in a remodel process and they’re impacting me more than I’d like! I’ll get over it though, and I’m sure I’ll be...
Authentic Living Ep. 11

Authentic Living Ep. 11

AUTHENTIC LIVING w/ The Cheerful Mind Ep. 11 In today’s episode, I share what’s going on for me in 2019, the continual battle I have with alopecia and what I need to be diligent about moving forward, and my January personal challenge around stability!   View this...
Authentic Living Ep. 10

Authentic Living Ep. 10

AUTHENTIC LIVING w/ The Cheerful Mind Episode 10 In Episode 10 of Authentic Living w/ Cheerful Mind, I tackle perfectionism by taking you on my AM school commute, as I attempt to do a video with kids in tow! I give an inside look on how this mom kickstarts her week!...