Authentic Living Ep. 13

Ep. 13 – Don’t Worry Be Happy (when your heat goes out)

In this episode, the deep freeze of 2019 here in Chicago is on in full force! Today I talk about stress management when your situations around you all start falling apart.
In the last 24 hours, our family had a school snow day, I had to drive in snow into the city (for good reason), diagnosed a faulty furnace, rescheduled cancelled flights, and made an executive decision to cancel a big presentation scheduled for today — so stress management was key! Watch me explain how I think I’m crazy times like these.

The Cheerful Mind