The Cheerful Mind

The “No Complaining” Challenge

I woke up yesterday morning and my gratitude journal challenged ...
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Having a Support Network

I may have talked about this before, but I really ...
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Overcoming Overwhelm

A question came in from Valerie on how I overcome ...
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Pre-publication Takeaways on Writing A First Book

I’ve finished my manuscript, y’all! As I go into the ...
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A Day in the Life of a Goal-Getter

Some of my friends have been telling me lately that ...
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The Importance of Reflection

Whenever you complete a project (for me it was the ...
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What’s Your Backup System?

Last week, I spent most of the week without my ...
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Get Yourself a COMMUNITY!

The last few weeks, I’ve really focused on COMMUNITY, and ...
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The Power of Trust and Communication

Conceptual image - success of teamwork. Objects isolated over white ...
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Trying to Stay Positive While Dealing with Loss

Last week, my family experienced loss of a loved one. ...
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