The Cheerful Mind

Streamlining an Unstructured Day

Do you ever experience excitement around a full “open” day ...
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Love Languages and Relationships

A while back, I took the free “5 Love Languages” ...
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Finding Your Strengths

I spoke with someone recently and she was curious about ...
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Healthy Eating and the Holidays

Nervous about falling off the wagon with your healthy eating ...
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How to Make a Decision: US Election Edition

November 8 is Election Day! Who are you voting for? ...
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Divorce the Workforce Podcast: Episode 2

Check out my latest interview with my friend Todd Bergin, ...
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Setting a Vision for your Career or Business

I’ve been spending a lot of time the last few ...
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Practicing Gratitude

I’ve been talking about my “gratitude journal” and now that ...
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