Healthy Eating and the Holidays

Nervous about falling off the wagon with your healthy eating habits this holiday season? I’ve invited my dear friend Marissa Vicario of Marissa’s Well-being and Health this week to share:

How to be mindful about healthy eating during the holidays

• A way to indulge without guilt
• Some recommendations of healthy options with a holiday twist
• Check out the video below and feel free to let me know your takeaways!