ASC Success Quickie #7

Two avatars and the logos of The Cheerful Mind

ASC Success Quickie #7: 3 Tactics to Shut Down Your Judgy Inner Critic In this week’s Quickie, we’re talking about how to shut down that inner critic. If you’re harder on yourself than everyone else is, you need to check out this video! Learn more about the ASC at: http://www.breakthroughplay.com/accountability-success-circle/

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Cheerful Conversations Ep. 39

Cheerful conversations with host Apryl

Welcome to Episode 39 of Cheerful Conversations: Balancing Masculine & Feminine Energy In this episode: Join me and my co-host, Natalia Kantor! About Natalia: Natalia Kantor is a Female Power Coach, author, and the creator of “The Powerful Women’s Club”. Her work around balancing masculine and feminine energy to avoid burnout, connecting more deeply to…

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ASC Success Quickie #8

The Cheerful Mind

ASC Success Quickie #8: 3 Holidays That Promote Happiness In this week’s Quickie, if you’re harder on yourself than everyone else is, you need to check out this video! Learn more about the ASC at: http://www.breakthroughplay.com/accountability-success-circle/

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ASC Success Quickie #9

The Cheerful Mind

ASC Success Quickie #9: Thanksgiving Mystery Quickie On this week’s quickie Apryl and I have picked a topic for the other person to do that they don’t know about. They will have to give the quickie solo with no prep time! To decide who will go we will play paper, rock scissors! Learn more about…

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Cheerful Conversations Ep. 40

Cheerful conversations with host Apryl

Welcome to Episode 40 of Cheerful Conversations: The Easy Way To Being Healthy. In this episode: Join me and my co-host, Scott Rose! About Scott: Scott Rose is The Inspirational Nerd. He is a keto health coach & motivational speaker, who inspires & guides people to live their very best lives by becoming fully healthy…

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