Videos

Love Languages and Relationships

A while back, I took the free “5 Love Languages” Assessment and it gave me some really cool insight about ...
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Healthy Eating and the Holidays

Nervous about falling off the wagon with your healthy eating habits this holiday season? I’ve invited my dear friend Marissa ...
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Finding Your Strengths

I spoke with someone recently and she was curious about how to identify her strengths! I talk about this in ...
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How to Make a Decision: US Election Edition

November 8 is Election Day! Who are you voting for? This week I’ll share: Some simple steps to help you ...
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Setting a Vision for your Career or Business

I’ve been spending a lot of time the last few weeks trying to decide the direction I want to take ...
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How to Overcome Procrastination {Video Interview w/ Marissa Vicario of Marissa’s Well-Being and Health}

This week I was featured on the blog Where I Need To Be by my friend Marissa, of Marissa’s Well-Being and Health! to talk ...
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Having a Support Network

I may have talked about this before, but I really want to dive into this topic: Want to know one ...
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Overcoming Overwhelm

A question came in from Valerie on how I overcome overwhelm. What a perfect topic to share when I’m right ...
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Pre-publication Takeaways on Writing A First Book

I’ve finished my manuscript, y’all! As I go into the publication phase of the book, I’d like to share a ...
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A Day in the Life of a Goal-Getter

Some of my friends have been telling me lately that they’d love to be a fly on the wall and ...
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