The Importance of Reflection

Whenever you complete a project (for me it was the “Your Life, Your Way” Series that ended just a couple weeks ago), it’s a great idea to reflect and set intentions of how you want to move forward. This week I talk about:

• Why reflection is so important
• My reflections/debrief from the Your Life, Your Way Series
• The top three things I will do moving forward as a result of my experience

Check out the video below and feel free to let me know your takeaways!