There is an external and internal approach to the work I do. On the external, we look at your abilities to prioritize, manage your tasks, and increase your efficiency while accomplishing your goals. At the same time we focus internally: identifying your true values and priorities, practicing self-care and self-love, and identifying blocks that may be holding you back from the success you crave.

You’re just one step away from a well-rounded and more fulfilling life.

PRIVATE COACHING

A 1-ON-1 EXPERIENCE THAT ALLOWS YOU TO GET SPECIFIC SUPPORT, CATERED TO YOUR GOALS AND LIFESTYLE

IN OUR COACHING TOGETHER, WE WILL:

  • Identify your Vision – clarify who you are, and know what it is you truly want in your life
  • Set Core Values – identify what is important to you and why
  • Brainstorm – assess all the different areas of your life and identify the specific things you want to improve or maintain
  • Create an Action Plan – prepare an actionable plan to accomplish your personal and professional goal
  • Maintain Accountability – stay motivated and inspired to achieve your dreams with regular reflection
  • Push Through Energetic Blocks – identify the barriers that prevent you from getting what you want, and abolish the inner critic who tells you that you’re not good enough
  • Find Efficiencies – identify ways to “multi-task” your life priorities so you can have more fun while getting things done!

SPEAKING ENGAGEMENTS

BOOK APRYL AS A SPEAKER FOR YOUR NEXT EVENT!

I love connecting with people and would love to bring my energy and fun to your event! I’m available to speak at schools, universities, organizations, companies, conferences, or summits and will work directly with you to customize an event that fits your needs.

SAMPLE TOPICS:

  • From Stuck to Done: Create a Fool-proof Plan for Where You Want to Be
  • How to Make More Time for the Things You Love Without Sacrifice
  • Redefining Success on Your Terms: Living Life Your Way
  • The Search for Work-Life Balance: Living a Successful Life with Meaning

VIP DAY

A FULL DAY, 1-ON-1 EXPERIENCE TO CRAFT A PERSONALIZED STRATEGIC LIFE PLAN THAT YOU CAN TAKE WITH YOU AND EXECUTE ON YOUR OWN.

IN OUR SESSION, WE WILL:

  • Identify your Values and Priorities – clarify who you are, what is important to you, and clarify the goals you want to accomplish
  • Brainstorm – assess options for accomplishing your specific goals that align with your values and priorities
  • Create an Action Plan – prepare an actionable plan to accomplish your personal and/or professional goals

CHEERFUL CHECKUP

AN ASSESSMENT AND 1-HOUR DEBRIEF WITH APRYL

IN THIS PACKAGE, YOU WILL:

  • Take the Energy Leadership Index Assessment, an attitudinal assessment that identifies how your perceptions, attitudes, and beliefs impact your home and work life
  • Review your assessment results in a 1-hour call with Apryl
  • Gain an awareness of how your perspectives on life may be working for or against you, and how you can shift those perspectives in a more cheerful way
  • Identify developmental possibilities to decrease stress reactions, and enjoy a more satisfying lifestyle

GROUP COACHING

A TRANSFORMATIONAL SMALL GROUP EXPERIENCE TO EXPLORE YOUR PATH AND JOURNEY TO LIVING YOUR LIFE, YOUR WAY AND ACCOMPLISHING YOUR GOALS AND DREAMS

Apryl works with small groups who are working toward similar goals and crave a community aspect to their coaching for additional accountability.

IN THIS GROUP EXPERIENCE, YOU WILL:

  • Create a strategic life plan in alignment with your values and priorities
  • Implement tips and tricks for ultimate time management and productivity so you can make room for MORE FUN!
  • Enjoy an intimate community to support your transformation
  • Reflect upon all areas of your life so that success can be maintained as you achieve your big goal
  • Bust through success barriers for consistent growth

Apryl is an energetic and empathetic listener.

I enjoyed her energy and enthusiasm while assisting me through some growing pains both personally and professionally. I walked away from our conversation with some concrete strategies to implement right away. She is willing to meet the needs of individuals where they are and where they want to be.

KARI B.