ASC Success Quickie #19

The Cheerful Mind

ASC Success Quickie #19: How to Transition Back To Work After Vacation In this week’s Quickie, Apryl and I are going to talk about how to stay away from post-vacation overwhelm! Learn more about the ASC at: http://www.breakthroughplay.com/accountability-success-circle/

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ASC Success Quickie #18

The Cheerful Mind

ASC Success Quickie #18: 3 Physical Exercises to Boost Your Mood and Productivity In this week’s Quickie, Apryl and I are going to share three easy strategies that get you moving AND help you be more happy and productive! Learn more about the ASC at: http://www.breakthroughplay.com/accountability-success-circle/

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ASC Success Quickie #17

The Cheerful Mind

ASC Success Quickie #17: 3 Ways to Use Love Languages to Enhance Communication In this week’s Valentine’s Quickie, Apryl and I are going to dive a little deeper into Love Languages and how you can leverage this concept in every relationship! Learn more about the ASC at: http://www.breakthroughplay.com/accountability-success-circle/

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Cheerful Conversations Ep. 45

The Cheerful Mind

Welcome to Episode 45 of Cheerful Conversations: Spicing Up Your Relationship with Your Life Partner In this episode: Join me and my guest co-host, Ebony Cauley! About Ebony: Ebony’s sparkle as she would describe herself as an adventure enthusiast and a pleasure advocate. She LOVES to travel and a bit of an introverted thrill seeker. She…

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