Archive for July 2018
Authentic Living Ep. 3
Welcome to Episode 3 of LIVING w/ The Cheerful Mind, where I talk about my current journey to adapting to a meditation practice! I’ve been resistant to adapt to one for quite a while, but it finally feels like time to give it a shot, so I’m sharing my thoughts on it currently. I also…
Read MoreCheerful Conversations Ep. 12
Welcome to Episode 12 of Cheerful Conversations: Going Deep In this episode: Join me and my guest co-host, Jan Keck! About Jan: Jan empowers people who feel they don’t fit in with the tools to start a conversation that matters. He is a connection catalyst and video creator. He helps changemakers connect with their audience on…
Read MoreAuthentic Living Ep. 2
AUTHENTIC LIVING w/ The Cheerful Mind – Episode 2: The Overwhelm Battle Slowly approaching the end of an EPIC vacation hangover and I want to share some real truths about overwhelm and how to deal with it.
Read MoreNorthwestern Alumni: Apryl Schlueter ’02 on a Career Change to Find Balance
I was recently interviewed as a Northwestern Alumni on the Northwestern Intersections Career Podcast where I spoke about career change to find balance. You can listen to the podcast below or by clicking here. Episode 14: Apryl Schlueter ’02 on a Career Change to Find Balance Apryl Schlueter started her career in IT consulting but later learned that…
Read MoreIt’s Time to Live Your Life, Your Way!
This week, I wanted to share an AMAZING and FREE resource that I’ve put my heart and soul into the last few months. A couple years ago, I was living a life that was dictated by what society deemed as success. I was miserable, unfulfilled, feeling like something was missing. I was SO busy trying…
Read MoreAuthentic Living Ep.1
Welcome to the first episode of my new IGTV show! Here I’ll share tips and strategies that I use in my own life to have more fun while getting stuff done! Let’s face it. Life is busy, and the only way we can do it all is to streamline our lives to be as productive…
Read MoreFeatured Interview on THE CODE: Finding Success in Balance
I recently did a featured interview with Sandra Graves and THE CODE where we spoke about Finding Success in Balance. You can watch the full interview below:
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