Archive for January 2016
How coaching can change your life…
I called upon my coach friends this week to help me explain some of the power that coaching can bring to one’s life. Here’s a perspective from one of my colleagues, Sandra: “Coaching is a way of showing up. It is listening intensely, questioning powerfully, and meeting a person where they are with love, respect,…
Read MoreHow Sleep Affects Your Productivity
This has been the one topic that plagued my mind all last week, so it seemed fitting to write up a little tip on it. Over the holidays, I had the opportunity to re-experience “winter break” for the first time since college, now that my oldest son is in school. We let a lot of…
Read MoreWrite down your intentions!
Whether you’re trying to set overarching goals for your life, listing your resolutions for the year, or just trying to figure out what you’re going to do today, write it down! The power of writing down the things that you intend to do has such an influence on whether or not you’re really going to accomplish…
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