I did a featured podcast with Optimize Yourself where we spoke about The Myth of Work-Life Balance (And What to Strive For Instead).
You can click here to view the podcast. You can also view below:
Work-life balance. It’s the unicorn we all strive for and hope to achieve someday, but if you were put on the spot right now, would you be able to clearly define what work-life balance means to you? And to be frank, is balance something that even sounds appealing? Frankly, I think balance sounds plain boring. And I say that valuing nothing else in life above my family, my wife, and my two children.
I’ll go even further and say that I believe work-life balance as we know it today is a myth, and if we stop perpetuating it and start striving for something else entirely, that’s when we’ll reach the sweet spot. The key is to start coveting presence over work-life balance. Have no idea what that means? Listen on and you will.
In today’s interview I chat with Apryl Schlueter who is the Chief Energy! Officer of The Cheerful Mind, Inc. She’s a happiness and productivity coach, speaker, and the author of Finding Success in Balance: My Journey to The Cheerful Mind. Now hold on a second…I know what you’re already thinking: “Ugh. A life coach? No!!!!!”
But Apryl is not any life coach. Her skillset ranges from being able to solder a digital circuit in her sleep (and engineer that same circuit from scratch thanks to her background in electrical engineering), compete at the highest level as a cheerleader AND trapeze artist, and she’s a total productivity and Trello nerd just like me. Needless to say, Apryl and I have a lot of strategies to share with you today about how to redefine your picture of what work-life balance really is, and more importantly, we provide several strategies to help get you there.